September 6, 2013
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A Gift To Myself
I'm making steady progress toward my goal of being completely shredded for my #birthday this year (which is in T-24 days). I started on July 15th and told myself that I would do whatever it took to get myself to a place of looking and feeling... fantastic. Not for my wife. Not for my friends or co-workers. Not even for my coach/trainer. But for ME. This is a gift to myself. Health. Energy. Loving life. It is a gift that has been long delayed... one I should have given and received years ago.
For anyone wondering, my birthday is September 30th. It tends to happen once a year.
Comments (6)
sounds like a good goal but don't forget the inside,too.
The inside? What do you mean exactly?
I remember last year's This Is 40 post. But this? It's way better. Not just because you look better, which I happen to think, but because this is healthier and sustainable. I'm proud of you and wish I had your drive and motivation (but I'm rehabbing my heart first). <3
Getting healthy is a good thing I am working on it but this old broad is movin' slow and achy but loosing weight has helped me move slow alittle more if that makes sense
Can you tell us a typical days' meals now, and how long do you work out for each day?
You are looking much fitter, but don't forget to smile when you take your photos.
I have the same questions as Crystalinne. I love this goal, and you're doing a great job toward achieving it!