August 28, 2013
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Giving Up
When people notice the change in my appearance, inevitably they'll ask, "So, what did you have to give up?" Smiling, I usually tell them that they're asking the wrong question. It's not about what I gave up. It's all about what I've gained. But if they insist on having a *Give Up* list, I simply tell them, "I gave up chronic fatigue, a shorter life span, and preventable illness."
This is me after this morning's cardio. 6 weeks into the program and I'm feeling better than ever!
Here are my 6-week side-by-side Before and After transformation photos. My trainer says the definition in my arms is ridiculous! It's in the genes. lol
And because I wouldn't be anywhere near as accomplished or motivated without her doing it with me, here are my wife's 6-week side-by-side Before and After transformation photos!
Comments (9)
Wow! You guys are doing great!
Wow! You both look great! Way to go sticking with it and focusing on the positive!
You both have made significant changes. Kudos! It's nice that the 2 of you are doing this together. Having someone support and encourage you definately makes it easier than alone or when living with a sabateur.
AWESOME transfirmation!
*transformation
You're both looking great! What program is it?
thats amazing! good for you guys! you look like a comic book character with all those muscles!
Impressive! Great job!
What a wonderful change in both of you! Proud of you Riis!